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White Bean Soup for a Potassium Food Special

White Bean Soup for a Potassium Food Special

August 20, 2011 No Comments

White beans are one of the easiest, tastiest and most filling ways to get a quick potassium recharge for your body. In fact, they are loaded with magnesium and other essential minerals and nutrients as well. See our white bean soup recipe for an easy way to enjoy this wonderful meal of good old comfort […]

Normal Potassium Levels

Quite likely, if you are getting regular and thorough check-ups from your doctor, he or she has been tracking...

Avoid Licorice if You Are Low in Potassium

We love licorice here. Yet, while it has many health benefits of its own, it can be dangerous to...

If You Want a Boy, Load Up on Potassium Rich Foods

If you want a girl, though, cut back on potassium rich foods, and instead load up on foods with...

Potassium Rich Foods Lower Blood Pressure

Recent studies, including those cited by Harvard University at St. George’s Medical School in London,  have shown that potassium...