Tag Archive

Potassium Rich Strawberries – With Recipes

Potassium Rich Strawberries – With Recipes

June 11, 2010 1 Comment

Strawberries – the most romantic of all potassium rich foods. Strawberries are the most versatile among all fresh fruits. For every serving of about 8 medium strawberries, there’s about 170 mg. of potassium. This is not the highest potassium content, but certainly and easy and helpful supplement to any diet. In addition, strawberries provide powerful […]

Normal Potassium Levels

Quite likely, if you are getting regular and thorough check-ups from your doctor, he or she has been tracking...

Avoid Licorice if You Are Low in Potassium

We love licorice here. Yet, while it has many health benefits of its own, it can be dangerous to...

If You Want a Boy, Load Up on Potassium Rich Foods

If you want a girl, though, cut back on potassium rich foods, and instead load up on foods with...

Potassium Rich Foods Lower Blood Pressure

Recent studies, including those cited by Harvard University at St. George’s Medical School in London,  have shown that potassium...