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Potassium Rich Foods Lower Blood Pressure

Potassium Rich Foods Lower Blood Pressure

June 1, 2010 3 Comments

Recent studies, including those cited by Harvard University at St. George’s Medical School in London,  have shown that potassium rich foods are an  essential defense in helping to relieve high blood pressure. Potassium is an essential mineral that enables the body to maintain a healthy fluid and electrolyte balance, while also promoting optimal nerve and […]

Normal Potassium Levels

Quite likely, if you are getting regular and thorough check-ups from your doctor, he or she has been tracking...

Avoid Licorice if You Are Low in Potassium

We love licorice here. Yet, while it has many health benefits of its own, it can be dangerous to...

If You Want a Boy, Load Up on Potassium Rich Foods

If you want a girl, though, cut back on potassium rich foods, and instead load up on foods with...

Potassium Rich Foods Lower Blood Pressure

Recent studies, including those cited by Harvard University at St. George’s Medical School in London,  have shown that potassium...