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Do I Need More Potassium?

Do I Need More Potassium?

May 21, 2010 2 Comments

More Facts On Potassium Rich Foods First the bad news. If your body were completely deprived of potassium, you would probably be dead within a couple months at most. Since there is no stockpiling of potassium by your body, and you are constantly losing it through urine, sweat and elsewhere, you must make sure that […]

Normal Potassium Levels

Quite likely, if you are getting regular and thorough check-ups from your doctor, he or she has been tracking...

Avoid Licorice if You Are Low in Potassium

We love licorice here. Yet, while it has many health benefits of its own, it can be dangerous to...

If You Want a Boy, Load Up on Potassium Rich Foods

If you want a girl, though, cut back on potassium rich foods, and instead load up on foods with...

Potassium Rich Foods Lower Blood Pressure

Recent studies, including those cited by Harvard University at St. George’s Medical School in London,  have shown that potassium...