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Low Potassium Diet

Low Potassium Diet

February 24, 2012 1 Comment

A commenter on the potassium list just reminded me that there are many people with kidney problems who actually need a low potassium diet. Obviously, they would have to take the opposite approach of most visitors to this site, and see the top potassium rich foods as things to avoid eating. In other words, limit […]

Normal Potassium Levels

Quite likely, if you are getting regular and thorough check-ups from your doctor, he or she has been tracking...

Avoid Licorice if You Are Low in Potassium

We love licorice here. Yet, while it has many health benefits of its own, it can be dangerous to...

If You Want a Boy, Load Up on Potassium Rich Foods

If you want a girl, though, cut back on potassium rich foods, and instead load up on foods with...

Potassium Rich Foods Lower Blood Pressure

Recent studies, including those cited by Harvard University at St. George’s Medical School in London,  have shown that potassium...