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Bananas and Potassium

Bananas and Potassium

May 20, 2010 No Comments

Banana As A Good Source Of Potassium Plus Other Benefits Bananas are known not only as a great diet food – but also as a good alternative source of essential nutrients our bodies need. Also, bananas have other health benefits. Below are a few of the common benefits: Source Of Essential Vitamins And Minerals Bananas […]

Normal Potassium Levels

Quite likely, if you are getting regular and thorough check-ups from your doctor, he or she has been tracking...

Avoid Licorice if You Are Low in Potassium

We love licorice here. Yet, while it has many health benefits of its own, it can be dangerous to...

If You Want a Boy, Load Up on Potassium Rich Foods

If you want a girl, though, cut back on potassium rich foods, and instead load up on foods with...

Potassium Rich Foods Lower Blood Pressure

Recent studies, including those cited by Harvard University at St. George’s Medical School in London,  have shown that potassium...