Archive for October, 2013

Avoid Licorice if You Are Low in Potassium

October 26, 2013 No Comments

We love licorice here. Yet, while it has many health benefits of its own, it can be dangerous to those with low potassium problems. The FDA and other health agencies have advised that the regular eating of licorice can cause problems for certain people. One of those problems is that it can cause potassium levels […]

Potassium Benefits
Halibut, the Potassium Super Fish

Halibut, the Potassium Super Fish

October 7, 2013 No Comments

So much to say about halibut. It makes the top of the list for seafoods that are rich in both potassium and magnesium. It is low calorie and readily available. This is a mild fish that is readily complemented by your favorite sauces or cheeses. The halibut recipe ideas page will get you started on […]

Normal Potassium Levels

Quite likely, if you are getting regular and thorough check-ups from your doctor, he or she has been tracking...

Avoid Licorice if You Are Low in Potassium

We love licorice here. Yet, while it has many health benefits of its own, it can be dangerous to...

If You Want a Boy, Load Up on Potassium Rich Foods

If you want a girl, though, cut back on potassium rich foods, and instead load up on foods with...

Potassium Rich Foods Lower Blood Pressure

Recent studies, including those cited by Harvard University at St. George’s Medical School in London,  have shown that potassium...