Archive for October, 2012

Enoki Mushrooms for Potassium and Weight Loss

Enoki Mushrooms for Potassium and Weight Loss

October 3, 2012 No Comments

The largest broadcast network in Japan, NHK, broadcast a segment about some people who claim remarkable results in weight loss and in reducing internal (visceral) fat from their bodies simply by consuming enoki mushrooms – sometimes called vermicelli mushrooms in the west because of their string-like appearance. This is in addition to some Japanese studies […]

Normal Potassium Levels

Quite likely, if you are getting regular and thorough check-ups from your doctor, he or she has been tracking...

Avoid Licorice if You Are Low in Potassium

We love licorice here. Yet, while it has many health benefits of its own, it can be dangerous to...

If You Want a Boy, Load Up on Potassium Rich Foods

If you want a girl, though, cut back on potassium rich foods, and instead load up on foods with...

Potassium Rich Foods Lower Blood Pressure

Recent studies, including those cited by Harvard University at St. George’s Medical School in London,  have shown that potassium...