Archive for September, 2012

Chili con Carne for Potassium Tex-Mex Style

Chili con Carne for Potassium Tex-Mex Style

September 7, 2012 No Comments

Add a new, and simple recipe for chili con carne to the recipe section. Yes, it has beans, and that apparently bothers chili purists. But beans are rich in potassium and other minerals, and they taste good. So there. Head on over and try out this great high potassium dish that will warm you up […]

Normal Potassium Levels

Quite likely, if you are getting regular and thorough check-ups from your doctor, he or she has been tracking...

Avoid Licorice if You Are Low in Potassium

We love licorice here. Yet, while it has many health benefits of its own, it can be dangerous to...

If You Want a Boy, Load Up on Potassium Rich Foods

If you want a girl, though, cut back on potassium rich foods, and instead load up on foods with...

Potassium Rich Foods Lower Blood Pressure

Recent studies, including those cited by Harvard University at St. George’s Medical School in London,  have shown that potassium...