Archive for Potassium Rich Foods

Bananas and Potassium

Bananas and Potassium

May 20, 2010 No Comments

Banana As A Good Source Of Potassium Plus Other Benefits Bananas are known not only as a great diet food – but also as a good alternative source of essential nutrients our bodies need. Also, bananas have other health benefits. Below are a few of the common benefits: Source Of Essential Vitamins And Minerals Bananas […]

Avocado as a Potassium Source – Benefits and Recipes

Avocado as a Potassium Source – Benefits and Recipes

May 19, 2010 1 Comment

The content of potassium in an avocado is higher than that from a banana, with an estimated 540 mg. of potassium per 3 oz. serving. Avocado, one of the most common potassium rich foods, offers a wide range of great health benefits, and has long been considered a healing fruit. Below are the list of […]

Did You Find What You Were Looking For?

April 9, 2010 1 Comment

Did you want a list of potassium rich foods? Then scroll to the very top of the page and click the link right up top (or just click here) called “Potassium Rich Foods – The Full List.” Give the page some time to load, as it has a comprehensive listing of all common foods from […]

Potassium Rich Foods
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