Question: I have high blood pressure and was put on medication plus hydrochlorothiazide. I started to lose potassium and had to come off the HTZ. Now I can’t get my blood pressure down. Any suggestions? — Pamilia, via email Answer: HTZ is a diuretic, or “water pill,” that’s a frontline treatment for lowering blood pressure. ...
Potassium NewsThe USDA Food Pyramid was updated last year to raise the required levels of potassium needed by the average person. So far so good, but this year a University of Washington study apparently indicates that eating healthy with plenty of potassium rich foods to meet the new guidelines will cost more money. Or, as was ...
Potassium NewsOnce again, a study has indicated that more potassium rich foods in the diet may reduce the chance of a stroke. The latest study, published in the American Journal of Epidemiology, focused on the effects of calcium, potassium and magnesium, particularly in women. The study, headed by Dr. Susanna C. Larsson, of the Division of ...
Potassium NewsBeing based in Japan, the talk of radiation has special implications for us lately. There is much talk of potassium iodide being taken to ward off the effects of excessive radiation exposure. Before rushing off to the chemist, here’s a brief primer. What is potassium iodide? Also called “strong iodine,” it’s a water soluble form ...
Potassium NewsThe debate over organic or inorganic goes, with points to be made on both sides. While we believe that consumers should look past these 2 labels for more relevant information, there are some times when organic may be a good idea. For example, when we know that pesticides are likely to have been heavily used, ...
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