Halibut, the Potassium Super Fish

October 7, 2013 No Comments
Halibut the potassium rich fish, with pesto

Halibut filet with pesto

So much to say about halibut. It makes the top of the list for seafoods that are rich in both potassium and magnesium. It is low calorie and readily available. This is a mild fish that is readily complemented by your favorite sauces or cheeses.

The halibut recipe ideas page will get you started on this easy, healthy and low fat way to boost your potassium levels.

Enjoy your filet!

Be Sociable, Share!
Potassium Rich Foods, Potassium Rich Foods and Recipes

Leave a Reply



Normal Potassium Levels

Quite likely, if you are getting regular and thorough check-ups from your doctor, he or she has been tracking...

Avoid Licorice if You Are Low in Potassium

We love licorice here. Yet, while it has many health benefits of its own, it can be dangerous to...

If You Want a Boy, Load Up on Potassium Rich Foods

If you want a girl, though, cut back on potassium rich foods, and instead load up on foods with...

Potassium Rich Foods Lower Blood Pressure

Recent studies, including those cited by Harvard University at St. George’s Medical School in London,  have shown that potassium...