Sardines

March 6, 2013 No Comments

sardine-sushiSardines a couple times a week can be one of the biggest diet improvements you can make. Find out why sardines are good for you (and good for the environment).
A couple ideas for recipes can be found on our sardine salad recipe page. As simple as the sardine sushi pictured here, if you want.

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Potassium Rich Foods, Potassium Rich Foods and Recipes

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