Recent News

Halibut, the Potassium Super Fish

Halibut, the Potassium Super Fish

Published October 7, 2013
Sardines

Sardines

Published March 6, 2013
Enoki Mushrooms for Potassium and Weight Loss

Enoki Mushrooms for Potassium and Weight Loss

Published October 3, 2012
Chili con Carne for Potassium Tex-Mex Style

Chili con Carne for Potassium Tex-Mex Style

Published September 7, 2012
Hummus is a Near Perfect Food

Hummus is a Near Perfect Food

Published April 7, 2012
White Bean Soup for a Potassium Food Special

White Bean Soup for a Potassium Food Special

Published August 20, 2011

Avoid Licorice if You Are Low in Potassium

We love licorice here. Yet, while it has many health benefits of its own, it can be dangerous to...

If You Want a Boy, Load Up on Potassium Rich Foods

If you want a girl, though, cut back on potassium rich foods, and instead load up on foods with...

Potassium Rich Foods Lower Blood Pressure

Recent studies, including those cited by Harvard University at St. George’s Medical School in London,  have shown that potassium...